• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Chandler's Ford Today

  • Home
  • About
    • About Chandler’s Ford
    • Chandler’s Ford War Memorial Research
  • Blog
    • Blogging Tips
  • Event
    • Upcoming Events
  • Community
    • Groups
    • Churches
    • Schools
    • GP Surgeries
    • Leisure
    • Library
    • Charities
      • Eastleigh Basics Bank
      • Cat & Kitten Rescue in Chandler’s Ford
    • Fair Trade
      • Traidcraft stalls in Chandler’s Ford
    • Chandler’s Ford Parish Council
  • Contact
    • Subscribe
  • Site Policies
  • Site Archive
    • Site Archive 2018
    • Site Archive 2017
    • Site Archive 2016
    • Site Archive 2015
You are here: Home / Information / Local Spirit Members Take To The Water

Local Spirit Members Take To The Water

October 12, 2013 By Janet Williams Leave a Comment

Members of the Spirit Health Clubs are making their ‘Change for Life’ by taking to the water in a bid to drive away heart disease and other obesity related health problems.

The government backed ‘Change for Life’ campaign promotes a switch to a healthier lifestyle through improved eating and getting active.

Swimming is the number one participation sport in the UK, with over 20m people swimming every year. Research shows swimming would be the choice of activity for those who people who are currently inactive.

Spirit are launching the ASA backed Swimfit programme in all their clubs across the UK and Ireland and are inviting members and guests to take up the challenge.

Swimfit is a programme designed to help you achieve your health and fitness goals through swimming. The programme includes swimming programme cards to provide a structured exercise session in the pool, scheduled group swimming classes to provide a motivational exercise session to enjoy with other swimmers and also an on-line coach in the form of a website which enables participants to record their progress and to get further guidance.

Swimming

For further information on how you can join the Swimfit programme at Spirit Health Club Eastleigh, call the club now on 023 8061 4120.

Share this:

  • Facebook
  • Twitter
  • Google
  • Email

Related posts:

Tags: event

About Janet Williams

I created Chandler's Ford Today. I use this website to share our passions and inspiring stories, to build a connected community. We inform, educate and enlighten. We share resources.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search

Subscribe to Blog via Email

Enter your email address to subscribe to Chandler's Ford Today blog and receive notifications of new posts by email.

Archives

Top Posts & Pages

999, 111, 101, 112? Emergency Numbers You Must Know
101 Things to Put into Room 101
Home
101 Things to Put into Room 101 - Part 7 - The Final Leg
Cat & Kitten Rescue in Chandler's Ford
Photography on the Isle of Wight
David Beckham's Chinese Tattoo
My Favourite Short Walk - Itchen Navigation from Bishopstoke to Allbrook
Chandler’s Ford from the 1980s – Part 2
History of Hiltonbury Farmhouse

Categories

Tags

arts and crafts books Chandler's Ford Chandler's Ford Today Chandler’s Ford community charity Christianity Christmas church community creative writing culture Eastleigh Eastleigh Borough Council education entertainment event family fundraising gardening gardening tips good neighbours Hiltingbury Hiltingbury Road history hobby how-to interview Joan Adamson Joan Adelaide Goater local businesses local interest memory Methodist Church music nature news reading review social storytelling theatre travel Winchester Road writing

Recent Comments

  • John Roberts on Gladly, the Cross-eyed Bear and Other Mondegreens
  • Allison Symes on Zest In Fiction
  • Mike Sedgwick on Zest In Fiction
  • Allison Symes on Zest In Fiction
  • Lynn Clement on Zest In Fiction
  • Bram van Reemst on Peculiar British House Numbering System

Regular Writers and Contributors

Janet Williams Allison Symes Mike Sedgwick Rick Goater Doug Clews chippy minton Martin Napier Roger White Andy Vining Gopi Chandroth Nicola Slade Wellie Roger Clark Ray Fishman Hazel Bateman SO53 News

Forty Years in Chandler’s Ford – a Journal by Joan Adelaide Goater

Forty Years in Chandler’s Ford – a Journal by Joan Adelaide Goater

Growing up in Chandler’s Ford: 1950s – 1960s by Martin Napier

Growing up in Chandler’s Ford: 1950s – 1960s by Martin Napier

My Memories of the War Years in Chandler’s Ford 1939 – 1945 by Doug Clews

My Memories of the War Years in Chandler’s Ford 1939 – 1945 by Doug Clews

Chandler’s Ford War Memorial Research by Margaret Doores

Chandler’s Ford War Memorial Research by Margaret Doores

History of Hiltonbury Farmhouse by Andy Vining

History of Hiltonbury Farmhouse by Andy Vining

My Family History in Chandler’s Ford and Hursley by Roger White

My Family History in Chandler’s Ford and Hursley by Roger White

Do You Remember The Hutments? By Nick John

Do You Remember The Hutments? By Nick John

Memory of Peter Green by Wendy Green

Memory of Peter Green by Wendy Green

History of Vickers Armstrongs (Supermarine) Hursley Park by Dave Key

History of Vickers Armstrongs (Supermarine) Hursley Park by Dave Key

Reviews of local performances and places

Reviews of local performances and places

Copyright © 2022 Chandler's Ford Today. WordPress. Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.